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How Can Mindfulness Help Relieve Stress?

Being “mindful”, or fully aware of the present moment, sounds easy enough, but it can be difficult to carry out on a regular basis. Most of us rarely “live in the moment”, even if we make mindfulness a priority.  Instead, we tend to dwell on the past, or worry about the future.  Like many techniques.. read more →

24 Sep 2009
Reviews, Teslar, Watches
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Shoot the Messenger behind Teslar Scams

They say you shouldn’t shoot the messenger, but in this case it is very tempting to do so.  I just spent some time reading a few of the bogus sites that claim to “review” products and reveal scams.  A few of them mention Teslar scams as if they know something about them, when it is.. read more →

11 Sep 2009
Scams, Teslar, Watches
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Electronic Pollution – A Health Hazard?

I have a theory.  It’s a little crazy, so hear me out. At a recent conference I attended, there was so much stress in the air, it almost crackled like lightning.  I won’t get into the details, but let’s just say my boss was at the eye of the storm.  The air was so tense,.. read more →

04 Sep 2009
Reviews
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How to Avoid a Philip Stein Watch Scam

If you’re looking for a real Philip Stein Teslar watch, here is one way to tell right away of its real or a replica.  A real Philip Stein watch will have an interchangeable watch band.  Rather than using the standard pins, it will have a small clasp to make it easy to switch from one strap.. read more →

03 Sep 2009
Scams, Teslar, Watches
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Let 2010 be the year that you eliminate stress!

As the year winds down, and the slower pace of the holiday season draws to a close, it is easy to get caught up in the stress of workaday world.  Research continues to show how much stress really affects our health, and worsens conditions like high blood pressure, anxiety, depression and gastrointestinal disorders.  Stress can.. read more →

29 Dec 0209
Reviews, Teslar, Watches
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